A deeply relaxing therapy renowned for its effectiveness in relieving symptoms of stress & tension, Indian head massage includes upper back, upper arms and neck as well as head & scalp and is performed with the client clothed and seated. It increases circulation and encourages the supply of oxygen to the brain, helping to reduce stress. Benefits may include clear thinking, calmness & the relief of such problems as sinus congestion, tinnitus, eye strain, headaches migraine & insomnia. Not suitable during pregnancy or for those with Epilepsy.

A consultation is required on the first appointment.

30 minutes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . £36.50

Swedish massage is focused on relaxing tense muscles & improving circulation.

Its other benefits are improved skin texture, supple joints and a general feeling of well being.

25 minutes Back, neck & shoulders . . . . . . . . . . . . . ...£35.00
55 minutes Full body . . . . . . . . . . . . . . . . . . . . . . . . .£60.00

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. It will also promote deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body.
Back & shoulders 35 minutes . . . . . . . . . . . . . . . . . . . ....£45.00
Full body 1¼ hours . . . . . . . . . . . . . . . . . . . . . . . . . . . ..£65.00

We would recommend the 25 minute massage or 35 minute hot stone treatment for men as the therapists are not trained in deep sports massage. 

 

Hot Stone Massage Therapy

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. It will also promote deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.

The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels which encourage blood flow plus it has a sedative and de-stressing effect.

Benefits of Hot Stone

• Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
• Decreases pain and muscle spasms
• Reduces chronic stress and tension
• Increases flexibility in joints, aiding in easier mobility and movement
• Relieves pain and tension created by strained and contracted muscles

Not suitable during pregnancy